Healing Leaky Gut Protocol

Here is the Protocol: Rebuild gut: (The 4 Rs)

All four steps are done concurrently, they are just separated so you know what each part is specifically doing.

 *1. Remove (90 Days) - - The 5 causes: Food sensitivities (Follow testing results - Cyrex Array 10 - IGG,IGA) - Email info@drgregbarnes.com for testing info - Sugar and ALL Grains - Processed foods (bad fats, caffeine, alcohol, gluten, soy) - Dairy – even organic and Raw - Avoid Stress! If present Address Parasites - do stool sample through Doctor’s Data - Remove the triggers - (NSAIDS) pills poke holes in gut – Tylenol, aspirin, ibuprofen - Avoid antibiotics at all costs! 

*2. Repair- Begin taking: Vitamin D3 daily - If below 60 ng/mol - 10,000 ius daily for 30-60 days then retest 5,000 IUs daily for maintenance Taken in the morning, with a meal (fat) Designs For Health (DFH) Aloe Vera 200x
- 3 x day before meals + aloe vera gel
- 2x/day DFH L-glutamine daily 3gm
- breakfast (smoothie or just water) Max GI - 2 capsules on empty stomach - Best in AM or after eating something you shouldn't have :). This helps with Small intestinal bacterial overgrowth and bloating/gas issues DFH Gastro Mend – HP - 2 Capsules in AM and 2 in PM

3. Restore- Begin taking: Probiotics -150 billion a day minimum, Max GI, sauerkraut
- Proper Nerve Supply- corrective chiropractic adjustments -
- Fermentable Fibers – (Sweet potato, yam, plantains, yucca, jewish artichokes)
- Grassfed, organic butter (butyrate) daily
- Increase organic, healthy animal protein - Bullet Proof Coffee
- Take DFH PrePhage and Probiophage as directed


4. Replace - - DFH Betaine HCL w pepsin- take 2 capsules per meal
- DFH Zinc supreme - take 3 capsules per day (PM)
- Max GI – contains digestive enzymes to aid in breakdown