These foods are the ones that you have to stay away from, but it is not all bad news! We have listed foods that can replace the want/need for the bad foods!
The Worst Foods...
1. Table salt
2. Vegetable oil
3. Microwave popcorn
4. Margarine
5. Processed meat
6. Artificial sweeteners
7. Canned tomatoes
8. Non-organic potatoes
9. Soy protein isolate and other GMO soy products
The Best Replacements...
1. Pink Himalayan Sea Salt
2. Organic Virgin Coconut Oil
3. Sprouted Pumpkin Seeds
4. Grass Fed Butter
5. Pasture Raised/Wild Caught Animal Products
6. Stevia or Monk Fruit
7. Fresh Organic Tomatoes
8. Organic Produce
9. Fermented Soy Products - Liquid Amino Acids
Check out our website for more resources on how to get health and stay healthy!
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